The XRT Weighted Vest by We R Sports can really help make your workouts extremely intense, the extra weight will help to shred fat away whilst toning up muscles in synchrony.
It's ideal for use whilst running or walking or training to really get the benefits, weights can be added or removed from their selected sleeves to reduce the weight until your fitness levels increase and you can add more weight until you reach the 10kg limit or the 15 or 20kg depending on which you Buy.
- One size fits all
- Ultra-soft padding
- Will not absorb sweat
- This can be used with any Exercise
By forcing your body to move explosively at a higher weight than it has been accustomed to (i.e. by adding a weighted vest to artificially simulate an increase in your bodyweight), you will find that your strength, power, and quickness will all improve quite rapidly.
The reason for this is that your central nervous system (CNS) and muscles start to believe that you have gained extra weight, and will start adapting accordingly.
When the weight vest is removed, your body will react as if the weight is still there. The result is faster gains and higher jumps.