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The Best Way to Get Started With a Healthy Lifestyle

The Best Way to Get Started With a Healthy Lifestyle

Healthy living is a long-term commitment, but it’s something that you can do – and succeed at – today. The real challenge is making sure that the motivation and enthusiasm that’s driving your change is enough to help you overcome...

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6 Great Ways to Bring Exercise into the Family

6 Great Ways to Bring Exercise into the Family

iPads, consoles, TV shows on demand… they’re all on the rise and all have one thing in common – they don’t help you stay fit or healthy! So whilst they certainly have their place (and you’re never really going to...

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5 Inspirational People to Follow on Instagram

5 Inspirational People to Follow on Instagram

No matter how important health and fitness is to your lifestyle, there will inevitably be times when you feel down or struggle to find the motivation to keep going. But the great news is that thanks to the power of...

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An Exercise Bike for Every Budget

An Exercise Bike for Every Budget

Whether you’re looking to get started with indoor cycling or want a gym grade bike for training at home, we’ll help you find the perfect exercise bike – and deliver it right to your door. Here are five of our...

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5 of Our Favourite Healthy Recipes

5 of Our Favourite Healthy Recipes

Healthy eating doesn’t need to be boring – and often eating fresh and healthy packs more taste into a meal than any takeaway or pre-packaged meal can offer! Healthyfood.co.uk is one of our favourite sources of culinary inspiration, and if...

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The Crossfit equipment that will maximise your workout

The Crossfit equipment that will maximise your workout

In recent years Crossfit exercise has increased in popularity and is now one of the most talked about workout methods in the fitness industry. Driven by data this workout method combines the best aspects of gymnastics, weightlifting, running, rowing and...

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The benefits of kettlebells workout routines

The benefits of kettlebells workout routines

It’s a known fact that adding weights into your workout can help to improve overall fitness and increase muscle mass. This is exactly why fitness gurus are creating workouts and exercise classes round weightlifting, including the increasingly popular kettlebells workout....

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