12 Tips to Better Manage Your Work and Family Life
It's no secret that balancing work and family life is not an easy task. With the never ending list of tasks at work, it can be difficult to find time for your loved ones.
This blog post will provide you with 12 tips to better manage your work and family life so that your relationships stay healthy!
We live in a fast-paced world where it’s hard to be everything to everyone. It can feel like you are juggling many roles and goals, such as being successful at work, having an active couple relationship, or balancing your time between family life and social engagements.
It's really hard.
For that reason, it's a good idea to set priorities so that you can better manage your work and family life.
If having more family life is the goal, then the work you are doing at work should be aligned with that goal.
For example, if your company is having a flexible workweek initiative, it would be better to request the Tuesday-Thursday schedule so that you can spend more time with family on Friday and Saturday evenings. Similarly, don't pick up overtime shifts because they pay the most per hour.
You may be on the other end of the scale and have to look after aging parents. This can be equally as difficult.
Since we only have 24 hours in the day, you may need to reorganise your workday to be able to take time off without pay.
Of course, not everyone is in a position to be able to do this. If you don't have the flexibility to request flexible work hours, then remember that there is always overtime.
No one can be an ideal worker who always works later and spends extended hours at work. It's not sustainable and it's just unrealistic.
When prioritising your family over work, make sure you are still being productive.
Instead of focusing on work, take a short break and spend some time with your family. Taking this small amount of time away from work will stop you from feeling so stretched and give you more energy to focus on the tasks at hand when you return to them.
Plan to Do Things in Advance
Work weeks are when most of us tend to be the busiest, and by preparing for Monday's arrival you can ease some stress. By keeping a family calendar posted on your fridge or posting one in an area where everyone will see it, Sunday is already easier with what’s ahead for this week being laid out before you.
Wherever possible make meals during weekends so they're ready to go at night after work; enlisting older kids' help as well would not only lighten Mum and Dad's load but also give them something fun to do.
The most important meal of the day is dinner, which can be stressful to create each night.
Before you go grocery shopping for your weekly meals and supper meats, take some time to plan out what types of foods that will taste good together in a week's worth of dinners.
You'll save yourself from making spur-of-the-moment decisions at the store when it comes time to prepare one dish or another; just decide on Monday if Tuesday should consist primarily of chicken enchiladas with rice pilaf or bolognese sauce over pasta noodles instead.
Doing so eliminates any last-minute decision fatigue after working all day long before getting home late evening.
Negotiate flexi hours or part-time hours if possible
Work flexibility can have a tremendous effect on your family life and release stress.
If you are able, consider the option of part-time work for greater daily rewards and quality of life.
You may have less financial freedom at first but will see more benefits down the road as well as lower levels of stress being put on yourself or family members due to time restrictions from outside factors such as school schedules, meal preparation times when children get home from daycare/school, etc.
Negotiate with employers who offer flex hours so that they fit better into your needs around other responsibilities like attending football practice after picking up kids off their bus stop before dinner is served.
Find a number two and a number three person
It's hard to be the best parent you can when your job is constantly on top of you.
As a result, it is important that parents try their hardest to manage both aspects and build supports in order for them not only to take care of themselves but also help better accommodate their family life.
If you don't have family available to help out, then seek the help of friends, work colleagues, and/or neighbours.
You can also try looking at the resources available through your workplace; they may offer flexible hours or a more family-friendly environment that allows you to take time off when necessary.
Share with other families
It is not easy to juggle work and family life. Whether you are a mom, dad, or single parent it can be tough finding the time for children while also having enough hours in your day for yourself.
The best way to balance this is by collaborating with our neighbours and friends who were living through similar circumstances as us.
These people may well become extended members of your family because they know what you have been going through all alone on top of their own struggles too.
Take turns walking the kids to school or take them to football training or a volleyball match.
It’s always a good idea to have someone else look after the kids for half an hour while you work out, go shopping or take care of some other errand.
You can also ask your neighbour to help with housework in exchange for taking over childcare responsibilities on the odd occasion.
Can you see how this works?#Limit after-work and after-school involvements
You may think that you're giving your child a head start in life by exposing them to all the extracurricular activities they can handle, but doing so could be detrimental.
You might want their social skills and time management abilities as well-rounded as possible when it comes down to future success. However, if there are too many different things happening at once this goal won't be achieved.
This might make you feel bad in the short term, but it will be worth it in the long run.
Limit involvement with after-work and after-school activities to one or two at a time so that your child has plenty of room for family dinners, homework, sleep, and anything else they need to do.
If you're hesitant about this step because you don't want your children to feel like they missed out on something, make sure that the activities are age-appropriate and keep in mind that other things will come along later.
You don’t need to be involved in everything. It's important for your sanity and wellbeing that you do something, but it doesn't have to be all things!
Consider what is most valuable or meaningful and make time for those activities by cutting back on other commitments.
Don't feel guilty about setting boundaries with people who are asking too much of you say no gracefully when necessary so others will respect the limits you've set as well.
Build Rituals into Your Life
Schedule time to ensure that family gatherings happen. Create an event for the family like a movie night or game day, where everyone can catch up on their lives and have fun together.
Use dinner as your first opportunity of bonding with one another by all sitting down at once so you don’t miss out on each other's stories throughout the day.
Take Time Out For Yourself
Taking time to focus on yourself, even when you are tired is important.
A healthy mind and body make it easier to take care of yourself. So, making time to exercise and go to the gym.
After tucking in the kids at bedtime make some popcorn, grab a blanket from upstairs then sit down on the couch with an adult beverage of choice (wine anyone?).
Then watch something just for you.
Make Room for Couple Time
Your work/home whirlwind is causing a drift in your relationship with your partner, one of the most important people you have.
It's so important to make time for each other again and give them some quality time. Just as it is with your children.
Try and set time aside to do something together, even if it's just for an hour.
Work with your partner to put the kids to bed and then give each other a break from work/kids by sitting down on the couch with some wine or tea (again depending on what you're in the mood for) and watching a movie that is not about child-related content.
Share your work experience with your children
Your children should know they are a priority in your life, but it is also important to let them know that you have work commitments too.
Talk to your kids about what you do at work and take them with you while on the job so they can see where their hardworking Mum and Dad go every day.
Find time for fun
We all have a duality inside of us. We are both workers and we're also people that need to find time for fun in their lives, but unfortunately, it's difficult because work is so demanding these days.
You can still enjoy life at home though with the right attitude by getting involved with things like sports teams or clubs where you can meet new friends and laugh more often than not.
It might be easier said than done when you feel there aren't enough hours left in the day but don't lose hope-- just try finding opportunities wherever they may arise- after all, you only get one life. Make sure it's worth living through those moments again!
Be there for the moments
Your children may have special moments that happen before 5:00 p.m., like a football game, school concert, or assembly speech.
Most employers and managers understand these family situations because they are also parents themselves.
So, talk with your boss about when you will need to be away for an important event in order to make sure this doesn't become too much of an issue at work.
You'll also suffer a lot less stress if you know in advance when these special events will happen.
Try to work out a plan with your spouse or other family members so that someone can take care of the kids during those times.
If it's not possible for one person to be on duty all day, try filling out a daily schedule where each parent takes turns handling tasks.
With the right tools, tips, and advice it can be possible for you to achieve both a successful career and a fulfilling home life.
A good home life sets the foundations for a successful career and vice versa.
The two go hand in hand and it's virtually possible to have one without the other.
- work-life balance, work-life home life, how can you do both successfully?
Thus, it's important to work on both aspects of your life simultaneously.
Negotiating Flexi hours or part-time hours if possible may be the key to better managing your work and family life.
It's important for both parents to have a good understanding of their own personal needs, as well as an awareness of what they can realistically provide at home.
Setting clear expectations with our spouse about who will do what when can help you avoid overloading yourself in one area and underperforming in another.
If this doesn't seem like it'd work for your company then consider sharing with other families; there are now tons of services that offer 'co-parenting' where two sets of parents take turns on childcare duties so each set has time off from full responsibility themselves!
What strategies have worked best for you?