In his latest video parody of himself. Lewis Capaldi, the Scottish singer-songwriter is seen using our fitness equipment in this music video. You've got to watch it, it's hilarious!!! As...
We all know that running on a treadmill is a great way to get in shape and burn some calories. The big question is: How fast should you run? Treadmills are designed to go at different speeds, but not all...
Fitness bands are a great way to stay motivated and on track with your fitness goals. They’re convenient, affordable, and allow you to sync up with friends who also have fitness bands. But how do they work? What should you...
The sun is out, the birds are singing, and the flowers are blooming - it must be spring and we all know what that means... As the days get warmer and the weather gets nicer, now's a good time to...
When it comes to weight loss, there are a lot of factors to consider - one of the most important is finding the best exercise equipment for your home. That way, you can make sure you’re getting the most out...
Losing weight and getting toned is a challenge for many people. But what if there was equipment that could make the process easier? In this article, we will explore some of the best gym equipment for weight loss and toning. ...
Why buy home fitness equipment when you have a gym membership? A lot of people are still not sure if buying home exercise equipment is worth their time and money. Here we will go over some benefits and clear out...
Everyone wants to make an investment that will save them money in the long run. Whether it's scouring the internet for vouchers or buying a home gym, the latter are seen as a way to help you avoid paying monthly...
The short answer is no, you can not fill a punching bag with water because they are not designed to hold water. However, you can buy a specialist water-filled punching bag. Freestanding Punch Bags The average punching bag weighs about...
So you're probably wondering which is better, strength training before or after cardio? In general, it's best to do strength training before cardio. When you perform strength training before cardio, you'll burn more fat because your body will be using...
Weight racks are useful for many things, but one of their most common uses is to store weights. It's important to have a good weight rack so that you can keep your weights in order and not let them take...
What is the best elliptical machine for home use? This is a difficult question, and there are many factors to consider when making your decision. In this article, we’ll go through what type of Elliptical machine is best for home...
When you're in the market for a piece of exercise equipment, it's important to know what type of workout you want: Do you need something that can be used indoors or outdoors? Is cost an issue and do you have...
