Choosing the Best Elliptical Machine for Home Use
What is the best elliptical machine for home use?
This is a difficult question, and there are many factors to consider when making your decision.
In this article, we’ll go through what type of Elliptical machine is best for home use.
What is an Elliptical Machine?
An elliptical machine is a cross-trainer that simulates the natural action of walking or running.
It is designed to give you an intense, but low-impact workout that doesn't put any pressure on your joints or back in the same way that running does.
The elliptical machine is a great way to get your heart rate up, build strength + stamina, is a great tool for HIIT training and is perfect for beginners because of the flexibility of being able to adjust both resistance levels and stride lengths.
Ellipticals come in many shapes and sizes, but they all have two pedals that you can use for walking or running without having to move from side to side.
The Elliptical cross trainer is a great hybrid piece of equipment (works out both upper and lower parts of the body) that offers the same benefits as an elliptical machine but with added versatility.
Weighted Ellipticals are more expensive, but a great purchase nonetheless for those looking to really build muscle mass.
They will also last longer than the lighter weighted versions as they're designed with larger motors and provide an increased range of motion.
Things to consider when choosing an Elliptical Machine for home use:
Choosing Ellipticals for home use can be daunting as there are so many options with varying price ranges and features. But, before you get started on your search, here are a few considerations to keep in mind:
- How do you want to use the Elliptical? Some people looking for Ellipticals are motivated by weight loss or cardiovascular health goals while others have more specific needs like rehabilitation from injury.
- Ellipticals come with different features as well, such as a multi-functional console that provides feedback via digital displays and sound feedback to help keep you motivated during your workout.
- Where it will be used most often? Where will you get max. use out of it with min. effort, ie. easiest, most friction-free access? These machines are, by definition, heavy and not everyone enjoys a workout BEFORE their workout!
- Some Ellipticals can only hold up to 300 pounds and some have a max weight of 400 or 500 pounds. If your home is on the small side, this may not be an issue but if space is at a premium, it should definitely be considered.
Will it fit?
Once you have determined the type of machine you need, and before you pull the trigger on any purchase, TAKE MEASUREMENTS!
Is it easy to assemble?
The Elliptical machine should come with a step by step guide and all necessary tools for assembly. And, if not, the manufacturer's website will likely have an instructional video that can walk you through the process.
What is its warranty coverage (if any)?
Ellipticals are an investment, so it is important that your machine has a warranty against defects and other malfunctions.
What is your budget?
Ellipticals range in price, so you should have an idea of how much you would like to spend before looking into the quality and features that Elliptical offers.
It can be overwhelming to choose the right Elliptical machine for your home gym.
Some have a built-in computer or console while others do not, but no matter what you decide on it's important that you ask yourself these simple questions before deciding:
does this model come with its own onboard monitor/computers? Or is there somewhere else on the frame where I could mount my own monitors?
Can I afford the additional costs of maintaining the machine?
Ellipticals require some additional upkeep, such as greasing of the joints and cleaning.
Size, weight and additional criteria:
- Don’t go for an elliptical machine that is too light. A device made out of a lightweight material is likely to be less stable, making your workout sessions uncomfortable. It's crucial to understand the difference in elliptical trainer weights. In general, a heavier flywheel creates a smoother pedaling motion and a more stable workout experience.
- Don't go for a machine that's too short (1m is recommended min. length - if you have the space, go for longer). If not, you may wish to look for elliptical machines with wheels if you work out in tight living quarters. Alternatively, look for foldable models.
Handlebars, flywheel, console, emergency stop button:
- Fixed handlebars help in lower body work.
- Mobile workout arms enable upper body work.
- If you can find one with both = ideal.
- Larger/heavier flywheels provide a smoother workout, but also weight to the machine.
- The console is not just an accessory - it may be the difference between a reliable measurement and a few unhelpful numbers. Make sure that it covers everything you'd like to be able to measure during your workout.
- Look for a machine with at least one emergency stop button on the machine - use it if you or someone else using the machine feels dizzy or lightheaded during a workout. (It may seem a little excessive but, trust us, it's important)!
Read reviews from other consumers.
For a lot of us, this is the first thing we do; check what others think of the item you are looking at purchasing.
It shouldn't completely steer you in one direction or another, however, getting a more comprehensive overview from people who have already taken the plunge can be helpful.
They will most likely have feedback on their experience(s) and detail any shortcomings or discoveries they encountered with their purchase.
Wrapping up:
Elliptical machines/cross trainers are a great workout, but they are also an investment. This is why it’s important to do your research before you buy one for home use.
Consider what features are important for your needs before making a purchase to ensure the right product meets your expectations and budget.
You may also want to read reviews from other consumers on different models of home ellipticals to find out which one best suits you and your workout goals.
You have a better understanding of Elliptical machines and what to consider when buying one for your home.