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Use a We R Sports Bosu Ball to Improve Your Strength, Flexibility, Balance
No home gym is complete without a Bosu ball. These dome-shaped tools are a flexible piece of equipment that will add variety and intensity to a wide array of traditional exercises. Durable, lightweight, and easy to transport, Bosu products are easy to work into just about any exercise regimen.
What is a Bosu Ball? A Bosu balance trainer looks like a traditional exercise ball that is cut in half. Half of the ball is dome-shaped and bouncy, while the other half is a flat platform. Bosu balls are extremely durable, allowing you to place either side on the floor and use it for a safe, effective, workout.
What Can You Do with a Bosu Ball? Your Bosu trainer can add a level of difficulty to almost any exercise you can think of. When you use it with the dome side up, it can act as either a step or an exercise ball. Because of its flat, stable surface, you can stand on top of it without falling over.
Was looking for a good quality BOSU ball without paying the extortionate price of the brand name one. After using this for some weeks now, really impressed with the quality, would definitely recommend to anyone looking for a quality BOSU ball at a decent price