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The Centers for Disease Control and Prevention recommends 150 minutes of moderate-intensity cardio exercise weekly for adults. These intense workouts can be done using stationary bikes. Some of the benefits include; 1. Burning calories 2. Helps lower high blood pressure 3. Regulates blood sugar 4. Does not put too much stress on joints"
We R Sports
AirDuo™ Exercise Bike Commercial Air Bike Dual Action Fan Bike Full Body Gym Workout CrossfitDESCRIPTIONThe We R Sports AirDuo™ Bike dual action ...View full details
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