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Ankle weights are comfortable to use. The material is soft on the skin and weights attach securely so you can focus on exercise instead of the weights. Available in different weights.
The main advantage of using ankle weights is that they increase the intensity of exercise involving the legs so that a workout can be shorter in duration and still achieve the same or greater impact on strengthening the legs. Ankle weights focus on building strength and tone over aerobic endurance.
Soft Foam Dumbbells;
The We R Sports® soft grip dumbbells are covered in soft foam for a comfortable grip. Soft dumbbells are the perfect way to add a strength training element to your aerobic workout.
Ankle Weights 1kg = 2x0.5kg
Wrist Weights 1kg = 2x0.5kg
Foam Dumbbell 2kg = 2x1kg
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