Foam Rollers

4 Item(s)

In the last decade, self-myofascial release has become an increasingly common modality to supplement traditional methods of massage, so a masseuse is not necessary. Self‐myofascial release (SMR) is a popular intervention used to enhance a client's myofascial mobility. Common tools include the foam roll and roller massager. Often these tools are used as part of a comprehensive program and are often recommended to the client to purchase and use at home.

  • YogaFlexRound Foam Roller - 90cm
    ★ Foam Rollers can help improve stability and flexibility. ★ 90cm in length and 15cm wide. ★ Extremely hard wearing and is ideal for home or gym use. ★ Colours: Pink, Blue, Yellow, Green, Purple ★ Help improve stability and flexibility and is great for promoting stabilisation, core strength and balance training ★ Main Material: Polyethylene
    £12.99

    Available colors:

  • YogaFlex Grid Foam Roller
    Material - Foam Dimensions (Appox) - Length 33 cm (13 inches) ; Diameter 14 cm (5.5 inches) Weight (Approx) - 850 gms Colour - Black, Purple, Green, Blue, Pink, Red Long-lasting, durable construction Easy to clean Hollow design ensures less usage of foam than traditional rollers
    £12.99

    Available colors:

  • YogaFlex Grid Foam Roller
    The specially designed roller acts as an alternative to the massage therapist. While the bumps provide thumb effect, the flat surface works as palm. You can target specific body parts and trigger points to relieve strain. The roller not only helps in speedy healing of muscle tissue injuries but also improves blood circulation. This excellent equipment can also be used in Yoga / Pilates as a replacement to regular smooth rollers or to challenge yourself while doing your core body (specially abs and legs) excercises.
    £19.99

    Available colors:

  • YogaFlex Grid 2 Foam Roller
    The Rumble Foam Roller Manipulates Soft Tissue - Like a Massage Therapist! The surface of The Grid foam roller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist. As you roll over the top of The grid foam roller, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain. By design, The Grids bumps are firmer than muscle tissue, but much softer than bone, so they deflect out of the way if they contact your spine or other bony protrusions. Through simple techniques, you can control the amount of pressure the bumps apply to your body. The bumps are closely spaced to one another, so several of them simultaneously contact your body during most exercises. The surface of the Rumble Foam Roller contains bumps that are firm but flexible, much like the thumbs of a massage therapist. If you are the type who likes a good, hard, deep tissue massage, this might be the roller for you. Don't be too put off by those scary looking knobs, they are somewhat soft and you can control the intensity of the massage by changing the amount of body weight that you apply.
    £16.99

    Available colors: