The greatest advantage of door gym bar extreme is that it turns your doorway into a home gym without causing any kind of damage to your walls or door frames. The extreme bar can easily be detached from the doorway so you can perform floor exercises like pushups and crunches.
It can easily be stored anywhere in your house: under the bed, in a closet, in the store room etc. There is absolutely no need for special storage place. As a matter of fact the door gym bar extreme is the best alternative for people who have no space for a treadmill or any other large fitness equipment.
Door Gym bar extreme allows you to execute a variety of different chin-up and stretching exercises; it also has close grip handles that isolate the muscles in the middle back. By using the additional hand adjustments door gym you can train your backmuscles and biceps.