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Olympic gymnasts use them to maintain their strength when they have to travel for extended periods of time. By using your body weight as resistance, these Push-Up Bars will dramatically increase your strength as well as range-of-motion and turn ordinary push-ups into an explosive new workout routine. Uniquely designed to alleviate stress on your wrists and hands, the comfort-grip handles offer an infinite number of angles to blast your chest, shoulder and tricep muscles for maximum size and strength gains.
No need to give up your upper body workouts if you need to travel as with the turn of a lever they fold-down flat so you can pack them in your luggage.
This is a real no-nonsense portable muscle building device - take them to your favorite jogging track and once every lap or two stop and do a set of pushups with these bars for a total body workout.
Combine these with your outdoor bicycling or indoor stationary cycle or treadmill to exercise the upper body for complete development. Simple to use . . . strong, sturdy and durable
- 1. Increase exercise intensity.
- Whenever you use the push up bar, your body becomes slightly raised off the floor. As the body carries out the pushups, it needs to go down lower than when the pushups are done with bare hands. As a result, it increases the intensity of the results and this gradually leads to good results.
- 2. Reduce wrist discomfort
- As compared to the standard way of carrying out pushups, using push up bars is more convenient as it reduces the stress which is placed upon the wrist area thereby reducing the discomfort which comes with this form of exercise.
- 3. Perfect push ups
- Using a push up bar to do pushups is better than carrying out the standard kind of pushups because they enable the user to carry out the perfect pushups which are way more effective than what the latter is capable of. Due to the hand placement, you can get more stable pushups using push up bars.
- 4. Builds upper body strength
- People who continuously use push up bars can attest its ability to build the upper body strength. This consequently increases muscle mass and enables one to be able to lift the upper body with ease. It is quite helpful for people who carry out gymnastics.
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