This cross trainer
has been carefully engineered and tested for effectiveness and durability by some of the nation's leading trainers, doctors and athletes. Perfectly simulates the way nature intended your body to move, helps improve your balance, gives you a great cardiovascular workout, air cools your body for comfort, Enables you to monitor your progress, It is lightweight, compact, and wheels away easily. This machine gives you a good cardio workout. High-Low Resistance settings for easy to harder workouts. The tension can be adjusted for this resistance via the adjustable tension knob. The arms move for an extra upper body workout, like a cross trainer. This exercise cross trainer has Reversible movement also. Forward pedalling emphasizes your quadriceps muscles(front thighs). This is ideal for long or short workouts and is easy to use.
This comes with an electronic monitor that displays the following information:
TIME: How long you have been exercising
SPEED: How fast you are cycling
DISTANCE: How far you have travelled & distance left
CALORIE: Calories burned throughout your workout
SCAN MODE: The scan mode lets you monitor automatically alternate the four readouts in short intervals,so you dont have to stop and press a button to check different information.